Welcome! If you're navigating the intense confusion and emotional overwhelm surrounding divorce, coping with trauma or navigating conflict you have come to the right place.

 

I have two powerful journeys to take you on.

 

As your therapist, I’ll support you through the storm of divorce recovery — helping you regulate intense emotions, reduce conflict, find resilience and your way back to clarity.

 

And when you’re ready to move beyond therapy, you can join The MindFull Practice Program — where workshops and deeper practices help you find freedom, resilience and peace in each moment. This is the gateway to building mindFul relationships